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Managed to get through the day traveling and family time very close to my RDI, included a couple glasses of wine and some salty foods but no change in my weight this morning. Have a baby dedication this morning, reception afterwards and then birthday dinner / party later on...will try to keep calories in control while still enjoying it. It's colder here up North, had some sleet mixed with rain yesterday, but the drive up was beautiful most of the way, fall colors really starting to show.
View Diet Calendar, 05 October 2014:
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2585 kcal
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Fat: 122.75g | Prot: 93.73g | Carbs: 280.14g.
Breakfast: So Delicious Hazelnut Coconut Milk Creamer, Coffee, Rudi's Organic Bakery 100% Whole Wheat Bread. Lunch: Sweet Potato, Hellmann's Real Mayonnaise, Pepper Jack Cheese, GFS Deli Turkey Breast, Deli Sliced Ham, Kroger Hard Rolls. Dinner: Green Giant Sweet Baby Supremes Baby Cut Carrots, TGI Friday's Buffalo Wings, Athenos Roasted Garlic Hummus, T. Marzetti Ranch Veggie Dip, Cooked Broccoli (Fat Not Added in Cooking), Fresh'n Easy Garden Salad, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Garden of Eatin' Blue Corn Tortilla Chips, Cheese Pizza with Vegetables, Thick Crust Pizza with Meat. Snacks/Other: Dean's Double Chocolate Chunk Ice Cream, White Cake with Icing (Home Recipe or Purchased). more...
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