Joe Alec 's Journal, 12 Jan 22

Greens, caesar dressing, fried egg w/mushrooms, blue cheese

View Diet Calendar, 12 January 2022:
1534 kcal Fat: 75.27g | Prot: 75.39g | Carbs: 149.93g.   Breakfast: Myprotein The Whey, Bananas. Lunch: Blue Cheese , Fresh Attitude Spring Mix Salad, Wish-Bone Creamy Caesar Dressing, Mushrooms, Fried Egg. Dinner: Cedar's Mediterranean Hommus, Fage Total 2% Greek Yogurt (227g), Mushrooms , Winn-Dixie Zucchini, Cooked Green String Beans (from Fresh). Snacks/Other: Publix Red Velvet Bar Cake. more...
383 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Sounds really good. I would definitely try that. Also your profile picture is a lot of fun. 
12 Jan 22 by member: C0bby
Thankya! 😊 
12 Jan 22 by member: Joe Alec
😋😋 
12 Jan 22 by member: 2melons
Looks great, I love blue cheese. 🎀 
12 Jan 22 by member: shirfleur 1
Wow! 
12 Jan 22 by member: erikahollister

     
 

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