Greens, caesar dressing, fried egg w/mushrooms, blue cheese
View Diet Calendar, 12 January 2022:
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1534 kcal
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Fat: 75.27g | Prot: 75.39g | Carbs: 149.93g.
Breakfast: Myprotein The Whey, Bananas. Lunch: Blue Cheese , Fresh Attitude Spring Mix Salad, Wish-Bone Creamy Caesar Dressing, Mushrooms, Fried Egg. Dinner: Cedar's Mediterranean Hommus, Fage Total 2% Greek Yogurt (227g), Mushrooms , Winn-Dixie Zucchini, Cooked Green String Beans (from Fresh). Snacks/Other: Publix Red Velvet Bar Cake. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sounds really good. I would definitely try that. Also your profile picture is a lot of fun.
12 Jan 22 by member: C0bby
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12 Jan 22 by member: Joe Alec
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12 Jan 22 by member: 2melons
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Looks great, I love blue cheese. 🎀
12 Jan 22 by member: shirfleur 1
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12 Jan 22 by member: erikahollister
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Joe Alec 's Weight History
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