Nice to see the scale move again.
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80.7 kg
Lost so far: 3.6 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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1563 kcal
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Fat: 120.33g | Prot: 92.90g | Carbs: 27.25g.
Breakfast: brown & serve sausage, mustard, hellmanns, hard boiled egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: hard boiled egg, green olives, green onion, lemon juice, olive oil, baby greens, carrot, lettuce, chicken. Dinner: spaghetti sauce, egg, ground beel, feta cheese, onion, pepper stir fry, spinach. Snacks/Other: almonds, sweetener, brewed coffee, cream. more...
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Losing 0.9 kg a Week
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Comments
Good job on weight lost. Keep It up.
28 Mar 11 by member: Donhova
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Well done Buffy!!! Maybe it has something to do with loving those green eyes :) It's on a roll now, so keep doing what you are doing :)
28 Mar 11 by member: triaby
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Wow! Two pounds! Congratulations Buffy!
28 Mar 11 by member: curvyone
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Great, happy dance for you....Bren
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28 Mar 11 by member: SkeeterJean
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BuffyBear's Weight History
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