Cold rainy Monday - but I lost weight so can't be that bad. Wishing you all a great week.
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1563 kcal
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Fat: 120.33g | Prot: 92.90g | Carbs: 27.25g.
Breakfast: brown & serve sausage, mustard, hellmanns, hard boiled egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: hard boiled egg, green olives, green onion, lemon juice, olive oil, baby greens, carrot, lettuce, chicken. Dinner: spaghetti sauce, egg, ground beel, feta cheese, onion, pepper stir fry, spinach. Snacks/Other: almonds, sweetener, brewed coffee, cream. more...
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Comments
Yahoo for the loss. Sorry its cold and rainy. Have a great day. .....Bren
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BuffyBear's Weight History
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