shirfleur 1's Journal, 03 Nov 21

Lettuce with avocado & grapefruit - 478 calories. It may sound weird, but I love avocado & grapefruit.

View Diet Calendar, 03 November 2021:
1649 kcal Fat: 74.30g | Prot: 99.31g | Carbs: 153.17g.   Breakfast: Avocados, Salad dressing - Lime Vinaigrette, Shallots, Lettuce, Grapefruit (Pink and Red), HEB Skim Milk, Coffee. Lunch: HEB Jumbo Cage Free Brown Eggs. Dinner: White Rice, Gumbo Chicken. Snacks/Other: Green Tea, Honey. more...

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I can't believe I never knew this wonderful and easy way to get rid of the bitterness. Thanks Shir and Eral66! I'll have to give grapefruit another try soon. 😊👍 
05 Nov 21 by member: Nikina70
Goddess: Lime Vinaigrette 2 tsp vegetable oil (not olive oil) 2 tsp rice vinegar 1/8 tsp cayenne pepper 1/2 tsp salt 1/4 tsp ginger (grated) 2 Tbsp fresh lime juice 2 Tbsp honey Combine all in a small sealable container & shake vigorously. Chill thoroughly. 4 servings, 47 calories each 
05 Nov 21 by member: shirfleur 1
Not weird at all my aunt use to make a shrimp remoulade that had red onions, shrimp, egg, green onions, avocado, grapefruit, capers, lemon zest, creole mustard, bay leaf, chili powder, anchovy paste and mayo. You reminded me of how good that was. Thanks for your recipes. 
05 Nov 21 by member: SparkKG
Spark, that sounds fabulous! 
05 Nov 21 by member: shirfleur 1
Thank you shir!!! I want to try that this weekend!! Sounds delish!!😋 
05 Nov 21 by member: yogagoddess186
You're welcome goddess. I typed this in a column, but FS rearranged it. LOL! 
05 Nov 21 by member: shirfleur 1
I appreciate your time shir! Happy Friday!! 🌟🤗 
05 Nov 21 by member: yogagoddess186

     
 

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