mbd121's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
952 kcal Fat: 29.00g | Prot: 95.21g | Carbs: 78.86g.   Breakfast: Stok Cold Brew Iced Coffee, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Sausages By Amylu Caprese Chicken Sausage, No Name California Blend Frozen Mixed Vegetables, Egg White, Egg. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Birds Eye Superfood Blends Quinoa & Spinach. more...

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What a creative and great idea - that looks so good. Thank you. 
18 Oct 21 by member: Jergens123
I buy bags of those frozen mixes and leave them at work! I also have a bag of frozen chicken tenderloins that I can heat up and throw together (although this has a baked chicken breast that I brought to work). Makes lunch less boring and super easy! 
19 Oct 21 by member: mbd121

     
 

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