Shake Those Pounds's Journal, 07 Oct 21

Tomorrow is my skin removal surgery. I have so many emotions! I’m so excited for the outcome, but nervous for the procedure and the recovery.

View Diet Calendar, 07 October 2021:
737 kcal Fat: 34.44g | Prot: 63.08g | Carbs: 42.27g.   Breakfast: Trader Joe's Gluten Free Plain Bagel, Egg, Trader Joe's Protein Power Banana Chocolate Chunk Muffins, Kraft American Cheese Slice. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Ole Mild Cheese Dip, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Pacific Natural Foods Organic Chicken Bone Broth. more...

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Comments 
I would be the same way! Maybe you can post some before and afters if you are comfortable. I love before and after shots- whether its home remodels or body remodels. LOL. What area is it for? I don't think I have the nerve to do it but I always think about it and would probably do my arms first since they are most visible to everyone else. But God knows I have a lot of places to choose from. 😬 Check in as soon as you are able so we all know you are good! 
07 Oct 21 by member: davidsprincess
My stomach. I’ve actually stayed pretty lean everywhere else. The after pic won’t be for at least a month. I’ve got to get befores. All these years of hiding it with certain clothes and angles I don’t have any that show it. I’m excited to be comfortable in my own skin! 
07 Oct 21 by member: Shake Those Pounds
good luck  
07 Oct 21 by member: ridemariel
Prayers for a successful surgery 🙏  
07 Oct 21 by member: ddperbab2
Good luck to you 🙏🙏🙏. Thanks for bringing the post significant weight loss dilemma to the forefront 👍. 
07 Oct 21 by member: Tai_1-9
Good luck sending you lots of prayers 🙏🙏🙏. 
07 Oct 21 by member: Brenda.nana
💜🙏💜🙏💜🙏 
07 Oct 21 by member: Diana 1234
Good luck!!!  
07 Oct 21 by member: Kelly Concord
Good vibes and positive energies out to you for a good procedure & outcome and a speedy recovery! 
07 Oct 21 by member: KAGrimm
good luck. I am thinking I will need that eventually on my arms. I hope all goes well. 
07 Oct 21 by member: Daisy2691
Good luck!! 
07 Oct 21 by member: kattay
You did it! All the best and may your surgery be as painless as possible.  
07 Oct 21 by member: lourock1
Wow! I’m so excited for you! I can’t wait to hear how it comes out! I have been dealing with the same situation for so long. I’m actually having the arm skin removal as well as a boob job in the middle of next month. I’m excited and scared at the same time. I will keep you in my prayers! 
07 Oct 21 by member: wendyvallance
nice good luck!! I'm really considering it as well 
07 Oct 21 by member: tr3vi28
Best wishes for a successful procedure and a speedy recovery!  
07 Oct 21 by member: BrendaWNC
good luck. praying for a speedy recovery too! 
07 Oct 21 by member: Garciawaters
It's going to be great! Just relax and be a good patient I'm excited for you.🙏 
07 Oct 21 by member: 2melons
Great to be there,. that's my dream to get to that point. God Bless you are beautiful. 
07 Oct 21 by member: fancydaisy2
Thank you all for the amazing support. I realized today two csections are the only surgeries I’ve ever had. I’m nervous to be fully dependent on my family. Hubby says he’s ready. I hope so! 
07 Oct 21 by member: Shake Those Pounds
Good luck on your surgery, sending prayers 🙏🙏 for a speedy recovery.  
07 Oct 21 by member: cmj29

     
 

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