Shake Those Pounds's Journal, 08 Aug 21

Went for an almost 5 mile hike today. I need todo this more often. Beautiful scenery

View Diet Calendar, 08 August 2021:
1865 kcal Fat: 80.70g | Prot: 125.47g | Carbs: 162.90g.   Breakfast: Vegetable Oil, Egg, All Whites 100% Liquid Egg Whites, Caulipower Cauliflower Tortilla. Lunch: Tostitos Bite Size Gold Tortilla Chips, Great Value Shredded Mild Cheddar Cheese, Trader Joe's 2% Greek Yogurt, Shadybrook Farms Ground Turkey 93/7, Quinoa (Cooked). Dinner: Corn Tortilla, Great Value Shredded Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Black Beans (Canned), White Rice, Chipotle Mexican Grill Corn Salsa, Chicken Thigh (Skin Not Eaten). Snacks/Other: Great Value Mountain Trail Mix, Simply Nature Dark Chocolate & Sea Salt Granola. more...
1267 kcal Exercise: Hiking - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...

57 Supporters    Support   

Comments 
This is gorgeous! What state? 
09 Aug 21 by member: davidsprincess
North Carolina  
09 Aug 21 by member: Shake Those Pounds
plenty of beautiful areas to walk in N.C. 
09 Aug 21 by member: mountainman2
Beautiful. Reminds me of the Smokies. Alum cave bluff in TN. 
09 Aug 21 by member: mbuzz95
Wow! Love this trail - gorgeous hike!!  
09 Aug 21 by member: pdiberna
This is awesome reminds me of Ogden, Utah missed that place 
09 Aug 21 by member: PinayRN
This is such a fabulous way to not only get in activity but see beautiful things and enjoy the company of friends or just enjoy the solitude. This is a beautiful place. 
09 Aug 21 by member: Kenna Morton
love this. beautiful scenery. 
09 Aug 21 by member: Katsolo
what state is that? ive been to so many places but never scene a hiking trail that looks this beautiful  
09 Aug 21 by member: the cubermastar
what state is that? ive been to so many places but never scene a hiking trail that looks this beautiful  
09 Aug 21 by member: the cubermastar
Unfortunately the whole trail wasn’t like this. This was about 500 stairs down but worth the trek. My knees hurt today. Makes me realize I’m old😀 
09 Aug 21 by member: Shake Those Pounds

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shake Those Pounds's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.