pptreo's Journal, 04 Aug 21

Since I feel out of balance, I'm reaching for whole foods and as fresh as possible. #healthygoals

View Diet Calendar, 04 August 2021:
1498 kcal Fat: 68.71g | Prot: 183.85g | Carbs: 168.98g.   Breakfast: Pbfit Powder Peanut Butter, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread, Blueberries, Tea with Milk, Strawberries, Organika Spirulina, Orange Juice. Elevenses: Compliments Almond Butter, Apples. Lunch: Strawberries , Compliments Naturally Simple Hummus, Kraft Calorie Wise Coleslaw, Sweet Red Peppers , Mixed Salad Greens, Smoked Salmon, Cucumber (with Peel). Tea: Brazil Nuts. Dinner: Blueberries , Kirkland Signature Plain Greek Yogurt, Red Sweet Pepper, Wholly Guacamole Guacamole Minis, Dr. Praeger's Organic California Style Veggie Burgers. Snacks/Other: Healthy Choice Greek Yogurt Bars . more...
2400 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
that salmon looks delicious  
04 Aug 21 by member: joelynnd11
Filling, fresh, beautiful, and great for you!  
04 Aug 21 by member: melissatwa
I've been eating more fresh fruits and veggies lately and I always ate quite a bit. Definitely inspired by your food choices! 
04 Aug 21 by member: troutymctrouttrout

     
 

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