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Simple whole foods have had the most effect on my weightloss! Lunch with a mountain of shrimp
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1830 kcal
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Fat: 47.17g | Prot: 102.23g | Carbs: 126.93g.
Breakfast: Tea with Milk, Extra Virgin Olive Oil, Kirkland Signature Egg Whites, Egg, Asparagus , Sweet Potato . Elevenses: Peach. Lunch: Kraft Calorie Wise Coleslaw, Cucumber (with Peel) , Yellow Sweet Peppers , Tomatoes, Olivia Cooked Shrimp, Mixed Salad Greens. Afternoon Tea: Detour Caramel Peanut Protein Bar, Tea with Milk. Dinner: Sauvignon Blanc Wine , Smoked Salmon, Yellow Sweet Peppers , Cucumber (with Peel) , Castello Danish Blue Cheese, Avocados . more...
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 Comments
03 Aug 21 by member: LostMyWeightSomewhere
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It was. Struggling to get the balance back this week with all my meals. Glad you are feeling better.
04 Aug 21 by member: pptreo
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04 Aug 21 by member: zetorio
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