Spinach and spring mix salad, with pan fried salmon fresh roasted pecans and gluten-free dressing. 480 cal 😋👍
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1981 kcal
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Fat: 76.53g | Prot: 151.07g | Carbs: 184.47g.
Breakfast: Unsweetened Coconut Milk, Almonds, Black Chia Seeds, Bob's Red Mill Rolled Oats, Tomato Ketchup, Egg White. Lunch: Atlantic Salmon (Farmed), Organic Spring Mix, Organic Baby Spinach, Light Ranch Dressing, Pecan Nuts, Baby Carrots, Cucumber (with Peel), Red Cabbage. Dinner: Brown Rice (Long-Grain), Cooked Broccoli (from Fresh), Salmon. Snacks/Other: Unsweetened Coconut Milk, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, 1% Cottage Cheese, Gala Apples, Bananas. more...
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2619 kcal
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Exercise:
Running (jogging) - 5/mph - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Jul 21 by member: grammalaura
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Your food pics are amazingly inspiring 😍
31 Jul 21 by member: Donnananaa
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Great! Being from the west, I just love salmon. Amazing food pic.
02 Aug 21 by member: gralan
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