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I’ve had this breakfast (200 cal) everyday for a week straight cause I’m lazy and I don’t feel like cooking in the mornings. Anyone have any suggestions for an easy & low cal breakfast?
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1000 kcal
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Fat: 43.54g | Prot: 64.78g | Carbs: 91.32g.
Breakfast: Strawberries, Red Bull Sugar Free, Hard-Boiled Egg. Lunch: Great Value Frozen Mixed Berries, Bananas, Silk True Almond Unsweetened Vanilla, Orgain Organic Protein. Dinner: Kikkoman Stir Fry Sauce, Broccoli , Beyond Meat Beyond Beef. more...
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 Comments
Maybe search Pinterest for overnight oats recipes? I enjoy the one with a few walnuts added, cinnamon and 1 T maple syrup.
Or omelettes? My fave is a 1 egg omelette with 1 Tbsp Feta cheese, 1/4 apple sliced fine, and a few walnuts.
23 Jul 21 by member: Lindafitter
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Protein shake, yogurt with fruit & muesli/granola, cereal, fruit with cheese, peanut butter on Wasa crackers (high fibre), toasted sandwich or Laughing Cow cheese on crackers with salsa; think those are all my go-to (almost) no-cooking brekkies! :)
23 Jul 21 by member: Liv Lite
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23 Jul 21 by member: fizzywater!
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I made egg bombs.
You can make a bunch and freeze them. Then you take a couple out the day before for the next morning.
it's just eggs a little cheese and whatever veggies I want. This time I made egg, cheese and broccoli ones and egg, cheese, spinach and tomato ones.
You mix up a bunch of eggs, pour it into muffin tins, then add your stuff and bake.
Super simple. Then I also eat a grapefruit too.
23 Jul 21 by member: crystalg6
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23 Jul 21 by member: ch1nq
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100g dry curd + 120 ml milk + 60g berries + 1/2 banana
23 Jul 21 by member: Ezhulya
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I agree with overnight oats! Tasty and filling
23 Jul 21 by member: lostwaistline
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I make a big container of Chia Pudding with Fresh Fruit and Ground Flax. Lasts a few days and is so delicious.
23 Jul 21 by member: kitty kat pat
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