25lbstolife's Journal, 30 Jun 21

Not my usual avocado toast. I was craving something more savory.

- Naked bread toast
- Fried egg (no oil)
- Morningstar veggie patty
- 59 grams of fresh cherries
- 1 8oz cup of coffee

300 calories in total.

View Diet Calendar, 30 June 2021:
1201 kcal Fat: 30.57g | Prot: 58.56g | Carbs: 151.87g.   Breakfast: Sweet Cherries , Franz Naked Bread Honey Wheat, Boiled Egg, Morningstar Farms Veggie Breakfast Sausage Patties, Coffee with Milk. Lunch: Saffron Road Thai Red Curry Chicken with Jasmine Rice. Dinner: Asparagus , Broccoli , Rotini, Field Roast Smoked Apple Sage Sausages, Beer. Snacks/Other: Mighty Minis Sweet Mini Peppers, Hummus, Cucumber (with Peel). more...

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Comments 
that looks amazing  
30 Jun 21 by member: cstrutz
How many calories? 
30 Jun 21 by member: ellie1113
It was really tasty! I have had those veggie patties in my freezer for months. I didn’t realize they are only 70 calories each. I would highly recommend them as a meat alternative.  
30 Jun 21 by member: 25lbstolife
Ellie, do you mean each part or total?  
30 Jun 21 by member: 25lbstolife
Morningstar veggie sausage is great! Lost weight with them combined with egg beaters. Way low-cal, but you don't feel deprived.  
30 Jun 21 by member: isohume
Yes total :)  
30 Jun 21 by member: ellie1113
@ellie - total of 300 calories including some coffee (6cal) 
30 Jun 21 by member: 25lbstolife
Looks great! 🌈 
01 Jul 21 by member: shirfleur 1

     
 

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