Alnona's Journal, 26 May 14

Made it through the day!!!!!

View Diet Calendar, 26 May 2014:
1062 kcal Fat: 49.58g | Prot: 74.95g | Carbs: 67.46g.   Breakfast: Egg White, Arnold Pocket Thins 100% Whole Wheat, Skippy Natural with Dark Chocolate, Coffee with Milk. Lunch: Coffee with Milk, Chicken of the Sea Chunk Light Tuna in Water (Can), Sam's Choice Purified Drinking Water. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Market Basket Pepper Strips, Light Tuna Fish (Drained Solids In Water, Canned), Coffee with Milk, Black Olives, Bisquick Strawberry Shortcake, Bubba Burger Sweet Onion Burger, Italian Sausage, Thomas' Bagel Thins - 100% Whole Wheat, Hebrew National 97% Fat Free Beef Franks. more...
5630 kcal Exercise: Housework - 6 hours, Desk Work - 30 minutes, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 4 hours. more...

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Good for you! 
26 May 14 by member: Deb_N

     
 

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