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You can't lose weight by talking about it. You need to keep your mouth shut 😂
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2349 kcal
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Fat: 115.50g | Prot: 87.50g | Carbs: 238.50g.
Breakfast: Naturally Delicious Zucchini Bread, Naturally Delicious Zucchini Bread. Lunch: In-N-Out Hamburger with Onion & Spread, Pringles Sour Cream & Onion Potato Crisps (Can), In-N-Out Hamburger with Onion & Spread. Dinner: Chevy's Fresh Mex Sizzling Steak Fajitas with Tortillas, Guacamole, Sour Cream, Beans and Pico de Gallo. Snacks/Other: King Cheese Spirella Minis Sopressata. more...
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 Comments
Hey hey now. Give a good motivational speech with lots of movement and body language, and you can burn some calories with your mouth open. LOL I know that's not what you mean though.
26 Jun 21 by member: liz-andra
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27 Jun 21 by member: jimmiepop
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Men tell women that all the time!🤨
27 Jun 21 by member: Shrewdness
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27 Jun 21 by member: Shrewdness
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Keep it shut in the dining room, but not in the board room! 😁
27 Jun 21 by member: shirfleur 1
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27 Jun 21 by member: liz-andra
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30 Jun 21 by member: Beetheeney
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thecoach's Weight History
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