25lbstolife's Journal, 24 Jun 21

Loaded avocado toast for breakfast again today. The banana Is tipping this meal to 379 calories. Without the one banana it would be 272 calories in total.

View Diet Calendar, 24 June 2021:
589 kcal Fat: 17.91g | Prot: 19.42g | Carbs: 94.91g.   Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Bananas , Calavo Avocado, Red Onions, Boiled Egg, Strawberries, Giant Eagle Cherry Tomatoes, Fresh & Easy Sliced Whole Wheat Bread. Lunch: Lilly's Smoked Tomato & Basil Hummus, Cucumber (with Peel), Wal-Mart 6" Flour Tortillas, Green Giant Fresh Baby Cut Carrots. more...
1316 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That looks awsome, going to duplicate that!!! 
24 Jun 21 by member: PattiOB
I luv bananas, but bc of their caloric equivalence, I don't eat them everyday....like I used to. Strawberries, on the other hand, I can eat daily. Gotta luv 'em too!! Perfect choices for a perfectly-lovely persona. Enjoy!!! =) 
24 Jun 21 by member: Slow Meta
Same as Slow... 
24 Jun 21 by member: Diana 1234
Looks delicious!! 
24 Jun 21 by member: tara.ann.wilk
Looks very elegant and fancy. At first I thought it was banana and tomato! 
24 Jun 21 by member: jengetfit123
looks good...never had avocado toast...hmm 
24 Jun 21 by member: k.edwards3
Nice and nutritious ☺️ meal! 
24 Jun 21 by member: INF
avacado toast is so yummy 😋 
24 Jun 21 by member: cstrutz
Looks so delicious 
25 Jun 21 by member: cookie.life

     
 

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