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OMG Im pretty sure this is a blip from a crazy weekend of "well I already screwed up so..."
Back on track today and Im not mad at myself. I made mistakes, I enjoyed food and family, and now its time to reel it in.
Ok Im a little mad at myself. I hate feeling restricted, but when I dont restrict myself I just go off the deep end. I dont know why I do that - even knowing all that I know.
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120.9 kg
Lost so far: 0.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 69.99g | Prot: 106.35g | Carbs: 176.96g.
Breakfast: Hard-Boiled Egg. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza, Pictsweet Steam'ables Shelled Edamame. Dinner: Red Potatoes (Flesh and Skin), Cooked Asparagus (from Fresh), Pork Chops (Top Loin, Boneless), Extra Virgin Olive Oil, Compliments Marinated Three Bean Salad. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Twix Twix (Fun Size), Dairy Queen Stars & Stripes StarKiss Bar, Clio Greek Yogurt Bar Strawberry, Specially Selected Deluxe Whole Cashews with Sea Salt. more...
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Gaining 7.9 kg a Week
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 Comments
If you figure it out, let me know, too!
14 Jun 21 by member: Debbie Cousins
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Yep, that’s the million dollar question…I’ve pretty much given up trying to figure out why I self sabotage…sigh…
14 Jun 21 by member: Rckc
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