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Alright. Got a new scale...more accurate. And a starting Medifast 100% correct. Bought a treadmill which I am awaiting its arrival. So I am ready.
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173.9 kg
Lost so far: 0 kg.
Still to go: 92.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2011:
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1447 kcal
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Fat: 57.92g | Prot: 98.24g | Carbs: 133.19g.
Breakfast: medifast oatmeal raisin crunch. Lunch: medifast oatmeal raisin crunch . Dinner: Soft Taco Low Carb Tortillas, Crumbled Light Feta Cheese, Light Sour Cream, Ground Beef (85% Lean / 15% Fat), Shredded Lettuce, 2% Reduced Fat Sharp Cheddar Cheese, Tomatoes Beefsteak. Snacks/Other: Edy's fruit bars, Tootsie Roll (Midgees), zipfizz, medifast parmesan puffs. more...
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 Comments
sounds like you GOT THIS!
16 Feb 11 by member: BekkaL85
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lovergirl654's Weight History
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