Weigh In record (no journal entry) for 05 May 2014
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86.1 kg
Lost so far: 31.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 59.12g | Prot: 94.47g | Carbs: 161.30g.
Breakfast: Xtra-Cal, Herbalife Thermobond, Total Control, Cell-U-Loss, Florafiber, Prelox Blue Dietary Supplement, Male Factor 1000, Herbalife Trishield (Neptune Krill Oil Supplement), Herbalife Herbalifeline (Fish Oil Supplement), herbalfe cell activator, Garden 7, Formula 2 Multivitamin, Snack Defense, Aminogen, Herbalife 24 Prepare, Liftoff - Ignite-Me Orange, Herbal Aloe, Herbal Tea Concentrate - Lemon, Protein Drink Mix, Herbalife Nutritional Shake Mix - Cafe Latte, Water. Lunch: Apples, herbalife aloe, herbalife protein drink mix, herbalife shake. Dinner: Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, White Potatoes (Flesh and Skin), Egg. more...
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2942 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Desk Work - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Standing - 4 hours. more...
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Losing 1.4 kg a Week
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DonFecteau's Weight History
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