jengetfit123's Journal, 24 May 21

Fasted 24 hours.

View Diet Calendar, 24 May 2021:
1920 kcal Fat: 74.43g | Prot: 64.97g | Carbs: 257.41g.   Breakfast: Coffee, Water. Lunch: Kroger Spinach Dip, Sara Lee Delightful Healthy Multi-Grain Bread, Hidden Valley Light Ranch Salad Dressing, Morningstar Farms Chik Patties Original, Dole Green Onion, Meijer Light Balsamic Vinaigrette, Trader Joe's Persian Cucumber, Souper Salad Sunflower Seeds, Souper Salad Cottage Cheese, Earthbound Farm Organic Mixed Baby Greens Salad, Great Value Garbanzo Beans, Red Cabbage, Giant Eagle Cherry Tomatoes. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Rice Chex Cereal. Snacks/Other: Sargento Sliced Pepper Jack Cheese, Smucker's Natural Chunky Peanut Butter, Sara Lee Delightful Healthy Multi-Grain Bread, Great Value String Cheese, Pears, Dare Real Fruit Gummies, Snyder's of Hanover Mini Pretzels, Target Multivitamin, Great Value Mixed Nuts. more...
2179 kcal Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

27 Supporters    Support   

Comments 
I’m crazy about this OMAD thing you got going on Jen! 
24 May 21 by member: KayBuckaroo
24 hours! Another yummy meal. 😋😋😋👍 
24 May 21 by member: _bec_ca
good for you! OMAD works when I have done it! 
24 May 21 by member: HCB
looks yummy ! 
25 May 21 by member: crazycatchick

     
 

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