started out the door for a walk and met the neighbor-----she is a new neighbor and younger than I am brobably by 20 years. Anyway she said--------You are really looking good!!!!! yippie 4/4/14
|
925 kcal
|
Fat: 48.07g | Prot: 65.19g | Carbs: 43.68g.
Breakfast: Garbanzo Mediterranean Grill Feta Cheese, Egg. Lunch: Mozzarella Cheese, Tomatoes, Steak (Lean Only Eaten). Dinner: Omaha Steaks Beef Top Sirloin Steak (5 oz), Crab Salad Made with Imitation Crab, Cheddar Cheese, Chardonnay Wine. Snacks/Other: Weight Watchers Ice Cream Bars - Cookies and Cream, Strawberries, Beef Steak, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optifast 800 Chocolate Shake Mix. more...
|
|
2649 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
|
|
Comments
LOVE your neighbor! :D & your weight chart!
09 Apr 14 by member: myawethinTICself
|
09 Apr 14 by member: LuC2
|
09 Apr 14 by member: Kris AZ
|
It really feels great when people notice but more important when you realize it
09 Apr 14 by member: cyd69
|
09 Apr 14 by member: myawethinTICself
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreamsinart's Weight History
|