| July 2019 |
| Sat 27: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
15.81g |
|
0.00g |
|
-
|
-
|
| December 2015 |
| Wed 30: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
10.11g |
|
140.43g |
|
-
|
-
|
| November 2015 |
| Wed 18: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
10.39g |
|
1.20g |
|
-
|
-
|
| July 2015 |
| Sat 4: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
46.90g |
|
84.28g |
|
2412*
|
 1707
|
| Fri 3: |
1547
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
75.07g |
|
102.62g |
|
2190
|
643
|
| May 2014 |
| Sun 25: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
14.27g |
|
11.90g |
|
-
|
-
|
| Sat 24: |
760
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
45.49g |
|
55.57g |
|
-
|
-
|
| Fri 23: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
41.01g |
|
70.39g |
|
-
|
-
|
| Tue 20: |
1036
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
81.91g |
|
74.67g |
|
-
|
-
|
| Sat 17: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
12.29g |
|
0.38g |
|
-
|
-
|
| Fri 16: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
18.18g |
|
25.94g |
|
-
|
-
|
| Sun 4: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
86.64g |
|
14.22g |
|
-
|
-
|
| Sat 3: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
47.19g |
|
28.27g |
|
-
|
-
|
| Fri 2: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
59.64g |
|
51.94g |
|
2653
|
1465
|
| Thu 1: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
89.83g |
|
29.38g |
|
-
|
-
|
| April 2014 |
| Wed 30: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
61.42g |
|
43.07g |
|
2389
|
1542
|
| Tue 29: |
743
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
42.63g |
|
15.88g |
|
2254
|
1511
|
| Mon 28: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
51.31g |
|
41.79g |
|
2384*
|
1764
|
| Sun 27: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
22.15g |
|
19.66g |
|
2552
|
2135
|
| Sat 26: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
39.32g |
|
17.20g |
|
2412
|
1800
|
