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pushing the workout.... I got bored....rode as fast as I could in an hour....on a flatter course...2 fans going...was still sweating....a good afternoon workout....trying to do more then one workout per day....or 25 miles per day....
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719 kcal
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Fat: 16.07g | Prot: 79.27g | Carbs: 59.33g.
Breakfast: Folgers Columbian Coffee, Garden of Life Organic Plant-Based sport Protein Vanilla, Egg Beaters Egg Beaters - Original, Sargento Ultra Thin Sliced Swiss Cheese, Spice Islands Cayenne Pepper Spice. Lunch: Birds Eye Riced Cauliflower with Savory Herb, Great Value Whole Green Beans. Snacks/Other: Science in sports Science in sports energy gel, Honey Stinger Caramel Waffle, Garden of Life Organic Plant-Based sport Protein Vanilla. more...
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 Comments
Did you ride in the ocean? Lol! Just joking! The map makes it look that way! Hope you have a great evening!
08 Mar 21 by member: bearnoggin
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08 Mar 21 by member: HeBrewZ
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wannabhealthier's Weight History
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