KJ_Robinett's Journal, 25 Feb 14

Day 26. Definitely tired, I'm going to listen to my body and get some deep sleep tonight. Vitamin D3, I hear you calling my name.

View Diet Calendar, 25 February 2014:
1646 kcal Fat: 70.21g | Prot: 100.95g | Carbs: 129.89g.   Breakfast: Gorgonzola Cheese, Coffee with Cream, Chunk Light Tuna in Sunflower Oil, Organic Spirulina Powder, Almond Breeze Original Unsweetened Non-Dairy Beverage, Lemon Juice. Lunch: Fuji Apples, Premium Wild-Caught Pink Salmon. Dinner: Johnsonville Sweet Italian Sausage, Barilla PLUS Angel Hair Multigrain Pasta, Zinfandel Wine, Gorgonzola Cheese, Mary's Gone Crackers Black Pepper Crackers. Snacks/Other: Florida Pink and Red Grapefruit. more...
2236 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 18 minutes, HITT - 30 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

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Comments 
Does D3 help you get t sleep? 
26 Feb 14 by member: bluesandbraves

     
 

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