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KJ_Robinett
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Weight History
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07 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
2.8 kg
10.7 kg
Reasonably Well
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Losing 0.1 kg a Week
11 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
1.1 kg
12.4 kg
Reasonably Well
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Gaining 0.1 kg a Week
30 September 2021
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21 September 2021
2B Lunch: Aha bubbly; 3/4 homemade chili con carne w/ 1/4c shredded cheddar, & 1T sour cream. 2c romaine, 4 grape tomatoes, 1/4 bell pepper, 2T balsamic vinaigrette.
(1 comment)
21 September 2021
2B Breakfast: Upon rising 🍵 tea. Water first 20 oz; ☕️ w/ 2T heavy cream; 1/2c steel-cut oats w/ 1t flax oil, 2T unsweetened almond milk, 1t Truvia, 2T PB fit powder, dash cinnamon. 2 poached 🥚; Veggie bonus 1c steamed yellow squash.
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KJ_Robinett's Weight History
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