bluesandbraves

Joined February 2014

Posts

Following

Followers

Weight History

Start Weight

123.4 kg

Lost so far: 10.4 kg

Current Weight

112.9 kg
Performance: Losing 0.7 kg a Week

Goal weight

79.4 kg

Still to go: 33.6 kg

51 year old male shift worker from upstate S.C. I rotate 12 hour shifts, listen mostly to Blues and always watch the Atlanta Braves. I've got to figure out a way to keep working out while doing these shifts.

bluesandbraves's Weight History

View Complete History

Following

	mrsmole
	Last weigh in: Losing 0.6 kg a Week

	Melodyann
	Last weigh in: Losing 0.3 kg a Week

	mars2kids
	Last weigh in: Losing 0.2 kg a Week

	Michele May
	Last weigh in: Losing 3.2 kg a Week

View All

bluesandbraves's Recent Food & Exercise

	Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	Sugar
	Coffee (Brewed From Grounds)
	Exercise machine (moderate)
	Walking (slow) - 2/mph
	Exercise machine (slow)

View Diet Calendar