Jenfar's Journal, 10 Feb 14

progressing slowly!....did not need to go to hospital for further testing...so went trekking 51kms over 2 days! fantastic sunny weather and a great group...today recovery and being a public holiday was relaxed :)

60.4 kg Lost so far: 1.4 kg.    Still to go: 3.4 kg.    Diet followed: Poorly.

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821 kcal

Fat: 42.57g | Prot: 49.96g | Carbs: 30.34g.   Breakfast: Egg. Lunch: Texas Roadhouse Steak Fries, Wild Harvest Angus Beef Burgers. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Carrots, Turkey Breast Meat. more...

1570 kcal

Exercise: Sleeping - 7 hours, Resting - 14 hours, Fuelband calories - 3 hours. more...