| March 2024 |
| Mon 4: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
8.69g |
|
49.09g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
24.66g |
|
108.99g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
11.38g |
|
58.57g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
19.29g |
|
98.38g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
29.50g |
|
76.66g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
48.94g |
|
105.99g |
|
-
|
-
|
| Wed 20: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
31.80g |
|
209.16g |
|
-
|
-
|
| Tue 19: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
38.77g |
|
157.17g |
|
-
|
-
|
| Sun 17: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
52.52g |
|
142.79g |
|
-
|
-
|
| Tue 12: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
38.77g |
|
157.17g |
|
-
|
-
|
| Sat 9: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
40.07g |
|
203.72g |
|
-
|
-
|
| Fri 8: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
40.62g |
|
159.37g |
|
-
|
-
|
| Thu 7: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
48.94g |
|
105.99g |
|
-
|
-
|
| Wed 6: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
31.80g |
|
209.16g |
|
-
|
-
|
| Tue 5: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
38.77g |
|
157.17g |
|
-
|
-
|
| Mon 4: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
45.28g |
|
214.99g |
|
-
|
-
|
| Sun 3: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
52.52g |
|
142.79g |
|
-
|
-
|
| Sat 2: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
40.07g |
|
203.72g |
|
-
|
-
|
| Fri 1: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
40.62g |
|
159.37g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
48.94g |
|
105.99g |
|
-
|
-
|
