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Jenfar
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Weight History
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06 May 2024
fat 41.8% two weeks to the wedding and whatever weight I lost, I put back on again. oh well
Weight:
Lost so far:
Still to go:
Diet followed:
70.1 kg
0 kg
13.1 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
22 April 2024
fat 41.7%
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
0 kg
12.1 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
20 April 2024
fat 41.7%
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
0 kg
12.8 kg
Reasonably Well
Add Comment
Gaining 4.2 kg a Week
19 April 2024
fat 41.7%
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
0 kg
12.2 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
17 April 2024
fat 41.7% what happened in the past 36 hours? got a call from son's boss that it was my last day of probation the next day and would I be happy to extend probation period on condition I change my behaviour!!!! I said, you want me to resign? because I can't change!!! and we agreed to part ways, went in yesterday morning to give a handover to Francis. left office 11:30 am, drove aimlessly to mellieha, bought southern fried chicken and ate it at Armier. I had only slept 3 hours the night before, was feeling empty and lethargic, drove back home and binge watched on Ripley. slept... woke up around 7:30pm, showered... sent a couple of emails to recruiters.... watched some favourite YouTube videos and slept again. this morning I was up at 4:45 am, trying to come up with a plan. went to swim at 08:10 am, 2 hours later filled my car at the station and again drove to mellieha... had English breakfast at belleview. I will write down a plan of action now.... and do a workout.
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
0 kg
12.1 kg
Reasonably Well
(1 comment)
Losing 1.1 kg a Week
Jenfar's Weight History
View Complete History