Shake Those Pounds's Journal, 27 Jan 21


View Diet Calendar, 27 January 2021:
1471 kcal Fat: 82.48g | Prot: 106.41g | Carbs: 76.13g.   Breakfast: Baked Sweetpotato (Peel Not Eaten), Egg, All Whites 100% Liquid Egg Whites. Lunch: Mozzarella Cheese, Egg, Newman's Own Greek Vinaigrette Dressing, Baby Spinach, Deli Turkey or Chicken Breast Meat. Dinner: Thai Kitchen Coconut Milk, Roasted Potato, Brussels Sprouts, Baked or Broiled Salmon. Snacks/Other: Kroger Salted Peanuts, Kirkland Signature Trail Mix, Clif Bar Whey Protein Bar - Peanut Butter & Chocolate. more...

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Comments 
Yum! 
27 Jan 21 by member: shirfleur 1
The gross looking blob is potatoes baked in coconut milk. One of my new favorites! 
27 Jan 21 by member: Shake Those Pounds

     
 

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