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View Diet Calendar, 11 January 2021:
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1334 kcal
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Fat: 50.57g | Prot: 56.64g | Carbs: 163.37g.
Breakfast: Sara beth spreadable fruit Mixed berry jam, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Sam's Choice All Natural Chicken Apple Smoked Sausage, Heritage beans. Lunch: Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, I Love Pomegranates Pomegranate Arils. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kraft Miracle Whip Dressing, Oranges, Kohlrabi, Honeycrisp Apples, San Giorgio Thin Spaghetti Pasta, Quick and Easy Spaghetti Sauce—, Irish Guinness Brown Bread, Cabbage. more...
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1372 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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