toolmannc1's Journal, 16 Jan 14

Woohoo! I did not notice this morning but I had changed colors. I know that seems like a small thing but I can't wait to change colors again.

View Diet Calendar, 16 January 2014:
1451 kcal Fat: 36.13g | Prot: 118.29g | Carbs: 155.66g.   Breakfast: Aquafina Water (16.9 oz), Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Silk Pure Almond Milk - Original, General Mills Honey Nut Cheerios, Silk Pure Almond Milk - Unsweetened Original, Syntrax Nectar Lemon Tea Whey Protein Isolate. Lunch: Ultra Pure Water, Wyler's Light Singles to Go, Daily Chef Steamable Super Sweet Corn, Daily Chef Steamable Whole Green Beans, Idahoan Foods Four Cheese Flavored Mashed Potatoes, Carolina Tangy Gold Barbecue Sauce, Pork Chops (Top Loin, Boneless, Lean Only), Chicken Wing. Dinner: Aquafina Water (16.9 oz), Syntrax Nectar Lemon Tea Whey Protein Isolate, My Essentials Crinkle cut french fried potatoes, My Essentials Yellow Mustard, Heinz Tomato Ketchup, White Wheat Hot Dog Buns, Cooked Green Peppers and Onions (Fat Added in Cooking), Butterball Sweet Italian Turkey Sausage. Snacks/Other: Sundrop Diet Sundrop Citrus Soda (Can), Aquafina Water (16.9 oz). more...
3292 kcal Exercise: Standing - 2 hours, Shopping - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
What do you have to do to change colors? Mine changed awhile back and I wondered about it, but didnt know why.  
16 Jan 14 by member: notjune1
It does it automatically as you lose weight and reach levels. I guess you would turn green next. I think it is blue after that. someone else would know better than me.  
16 Jan 14 by member: toolmannc1
in hindsight, that makes sense! I feel like a goof. I went from red, to orange and now to yellow. C'mon GREEN!!!!!!! Thanks toolmannc1. 
16 Jan 14 by member: notjune1
It drove me crazy for a long time, so I reviewed several successful folks graphs and did the math to figure out when they should change and the percentages have worked out exactly for me. They go from RED to Orange at 25% towards goal, Orange to Yellow at 45% down, Yellow to Green at 75% down & Green to Blue at 95% towards goal. I don't know why they are all even 25% increments except for the 2nd one, but I have checked it out on several graphs and it always works out to these percentages. I love the fact that they are following the color blending we learned in elementary school (orange is between red & yellow, green is between yellow and blue)...lol. 
16 Jan 14 by member: TXSnowman
I am still 21 lbs from Green, but that gives me something to look forward to! 
16 Jan 14 by member: notjune1
BTW...Congratulations Toolman! Its not a small thing. Changing colors is a big milestone in my opinion. Congrats again! 
16 Jan 14 by member: TXSnowman
Congratulations and thanks for sharing this information, I had no clue it even meant anything.  
16 Jan 14 by member: Janetneu
Thanks for sharing your last comment. When I reach my current goal I am going to set another goal and I was wondering what would happen and you cleared that up. 
17 Jan 14 by member: toolmannc1
I guess this a gift we are giving ourselves in the long run.  
17 Jan 14 by member: SouthernMom222
Oooh congrats!! 
17 Jan 14 by member: Gallimh

     
 

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