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Mom2Boxers has me on the 16:8 program (Moms are always watching out for us - LOL). This is my 3rd day. It is so easy to do - it just takes a little clock watching.
I'll give it my best critique this time next week - just in case anyone wants to view my experiment. I make an excellent guinea pig!
View Diet Calendar, 03 January 2014:
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1180 kcal
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Fat: 67.69g | Prot: 83.02g | Carbs: 73.61g.
Breakfast: Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Skinless Chicken Breast, Marie's Yogurt Dressing - Ranch, Lettuce Salad with Assorted Vegetables. Dinner: Gorton's Shrimp Scampi Shrimp Temptations, Butter, Cooked Carrots, Marie's Yogurt Dressing - Ranch, Broccoli Flower Clusters, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples, Coffee, Emerald Natural Almonds 100 Calorie Pack. more...
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 Comments
Bren & Mom - you are both too funny!
03 Jan 14 by member: BuffyBear
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We get silly and Bren doesn't even drink! ... much!
03 Jan 14 by member: Mom2Boxers
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;) She will kill me now. I am in my Jedi phase so she can't hurt me.... *gulp*
03 Jan 14 by member: Mom2Boxers
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Did someone say geek? :) Just wanted to pitch in and say I have done 16:8 for half a year now, and I wouldn't DREAM of changing that. I absolutely love eating this way. It's simple and easy, and I have room for nice, large, tasty meals. :)
03 Jan 14 by member: kingkeld
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@Keld, you are the man that introduced it to me (though, I first heard about it from Bill; from you). I love that 16:8 now. THANK YOU AGAIN for spreading the word on it! LOVE IT!
03 Jan 14 by member: Rob.c.weiss
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FatSecret is an awesome site. So happy we all share what works for us. Glad to have you guys as buddies. You are like the pioneers of sharing and weight loss.
03 Jan 14 by member: Mom2Boxers
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Wow, you guys are good. Not sure I could do that. But so proud of you, Buffy and Sandy. Go ladies, go.
04 Jan 14 by member: Helewis
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M2B I agree, Fatsecret IS awesome. I liken it to Facebook but for dieters :)
04 Jan 14 by member: Rindaloo
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Kingkeld - the "Geek label" was for whoever came up with the name - not the concept. I have a sneaky suspicion that I am really going to like this.
04 Jan 14 by member: BuffyBear
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Rindaloo - I love the anonymity of FS. There is no way I could do this on Facebook!
04 Jan 14 by member: BuffyBear
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Heather - This is not for everybody. DH has to eat when he first gets up else he cannot function. I don't even like the smell of food (other than coffee) and have forced myself to eat thinking I was doing something good. Now, how much sense does that make?
04 Jan 14 by member: BuffyBear
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I'm cheering you too, girl.
05 Jan 14 by member: Helewis
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BuffyBear's Weight History
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