Date Started: 10 May 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 80.9 kg
01 May 24	70.2 kg	Reasonably Well
30 Apr 24	70.2 kg	Reasonably Well
27 Apr 24	70.8 kg	Reasonably Well
06 Apr 24	69 kg	Reasonably Well
23 Mar 24	70.2 kg	Reasonably Well
16 Mar 24	69.5 kg	Reasonably Well
09 Mar 24	69.2 kg	Reasonably Well
08 Mar 24	69.4 kg	Reasonably Well
02 Mar 24	70.4 kg	Reasonably Well
24 Feb 24	70.7 kg	Reasonably Well
16 Feb 24	70.4 kg	Reasonably Well
02 Feb 24	71.2 kg	Reasonably Well
27 Jan 24	71.6 kg	Reasonably Well
20 Jan 24	72.8 kg	Reasonably Well
13 Jan 24	72.7 kg	Reasonably Well
06 Jan 24	73.2 kg	Reasonably Well
31 Dec 23	74.1 kg	Reasonably Well
24 Dec 23	75.1 kg	Reasonably Well
01 Dec 23	71.7 kg	Reasonably Well
30 Sep 23	72.4 kg	Reasonably Well
22 Sep 23	72.7 kg	Reasonably Well
11 Aug 23	73.9 kg	Reasonably Well
31 Jul 23	74.8 kg	Reasonably Well
21 Jun 23	76.3 kg	Reasonably Well
18 Jun 23	76.5 kg	Reasonably Well
11 Jun 23	77.1 kg	Reasonably Well
06 Jun 23	76.8 kg	Reasonably Well
31 May 23	78.3 kg	Reasonably Well
24 May 23	78.9 kg	Reasonably Well
17 May 23	80 kg	Reasonably Well
10 May 23	80.9 kg	Reasonably Well

Date Started: 18 Jan 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 80.9 kg
15 Apr 23	78.5 kg	Reasonably Well
10 Apr 23	78.5 kg	Reasonably Well
29 Mar 23	79.7 kg	Reasonably Well
05 Feb 23	76.1 kg	Reasonably Well
30 Jan 23	78.2 kg	Reasonably Well
18 Jan 23	80.9 kg	Reasonably Well
03 Nov 22	75.3 kg	Reasonably Well
29 Oct 22	75.3 kg	Reasonably Well
23 Oct 22	77.7 kg	Reasonably Well
24 Jul 22	69.9 kg	Reasonably Well
22 Jul 22	69 kg	Reasonably Well
18 Dec 21	60.9 kg	Reasonably Well
04 Dec 21	60.6 kg	Reasonably Well
27 Nov 21	61.2 kg	Reasonably Well
20 Nov 21	61.4 kg	Reasonably Well
13 Nov 21	60.2 kg	Reasonably Well
23 Oct 21	62.7 kg	Reasonably Well
16 Oct 21	63.3 kg	Reasonably Well
03 Oct 21	62.1 kg	Reasonably Well
18 Sep 21	62.3 kg	Reasonably Well
12 Sep 21	63.1 kg	Reasonably Well
28 Aug 21	62.1 kg	Reasonably Well
21 Aug 21	62.7 kg	Reasonably Well
15 Aug 21	63.5 kg	Reasonably Well
08 Aug 21	64.3 kg	Reasonably Well
01 Aug 21	65.3 kg	Reasonably Well
10 Jul 21	64.5 kg	Reasonably Well
03 Jul 21	65 kg	Reasonably Well
26 Jun 21	65.3 kg	Reasonably Well
12 Jun 21	64.5 kg	Reasonably Well
05 Jun 21	65.4 kg	Reasonably Well
30 May 21	65.7 kg	Reasonably Well
22 May 21	66.2 kg	Reasonably Well
15 May 21	66.9 kg	Reasonably Well
08 May 21	68 kg	Reasonably Well
01 May 21	68.7 kg	Reasonably Well
10 Apr 21	70.8 kg	Reasonably Well
05 Apr 21	69.9 kg	Reasonably Well
21 Mar 21	72 kg	Reasonably Well
12 Mar 21	73.1 kg	Reasonably Well
03 Mar 21	74.2 kg	Reasonably Well
24 Feb 21	74 kg	Reasonably Well
15 Feb 21	75.2 kg	Reasonably Well
08 Feb 21	76.2 kg	Reasonably Well
31 Jan 21	76.3 kg	Reasonably Well
18 Jan 21	80.9 kg	Reasonably Well

Date Started: 01 Mar 16

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 68.5 kg
21 Dec 19	65.5 kg	Reasonably Well
12 Oct 19	65.4 kg	Reasonably Well
05 Oct 19	65.7 kg	Reasonably Well
21 Sep 19	64.8 kg	Reasonably Well
14 Sep 19	65.1 kg	Reasonably Well
08 Sep 19	65.5 kg	Reasonably Well
31 Aug 19	65.7 kg	Reasonably Well
24 Aug 19	67.1 kg	Reasonably Well
27 Jul 19	64.2 kg	Reasonably Well
13 Jul 19	64.9 kg	Reasonably Well
25 May 19	64 kg	Reasonably Well
17 May 19	65.1 kg	Reasonably Well
08 May 19	67.9 kg	Reasonably Well
27 Apr 19	64.9 kg	Reasonably Well
22 Apr 19	66.4 kg	Reasonably Well
13 Apr 19	64.3 kg	Reasonably Well
06 Apr 19	64 kg	Reasonably Well
23 Mar 19	63.9 kg	Reasonably Well
15 Mar 19	64 kg	Reasonably Well
10 Mar 19	64.2 kg	Reasonably Well
02 Mar 19	63.9 kg	Reasonably Well
24 Feb 19	65.1 kg	Reasonably Well
09 Feb 19	64 kg	Reasonably Well
02 Feb 19	63.2 kg	Reasonably Well
27 Jan 19	64.5 kg	Reasonably Well
21 Jan 19	66.4 kg	Reasonably Well
12 Jan 19	64.3 kg	Reasonably Well
05 Jan 19	64.3 kg	Reasonably Well
15 Dec 18	63.8 kg	Reasonably Well
20 Oct 18	62.1 kg	Reasonably Well
06 Oct 18	63 kg	Reasonably Well
22 Sep 18	59.8 kg	Reasonably Well
15 Sep 18	60 kg	Reasonably Well
08 Sep 18	60.7 kg	Reasonably Well
12 Aug 18	62.1 kg	Reasonably Well
07 Jul 18	61.6 kg	Reasonably Well
08 Jun 18	58.5 kg	Reasonably Well
02 Jun 18	59.2 kg	Reasonably Well
26 May 18	60.3 kg	Reasonably Well
19 May 18	61.6 kg	Reasonably Well
12 May 18	60.7 kg	Reasonably Well
05 May 18	60.5 kg	Reasonably Well
28 Apr 18	61.1 kg	Reasonably Well
21 Apr 18	61.6 kg	Reasonably Well
15 Apr 18	64 kg	Reasonably Well
07 Apr 18	62 kg	Reasonably Well
31 Mar 18	62.5 kg	Reasonably Well
17 Mar 18	63.2 kg	Reasonably Well
10 Mar 18	63.6 kg	Reasonably Well
03 Mar 18	64.2 kg	Reasonably Well
27 Jan 18	66.7 kg	Reasonably Well
21 Jan 18	66.1 kg	Reasonably Well
13 Jan 18	65 kg	Reasonably Well
06 Jan 18	63.7 kg	Reasonably Well
30 Dec 17	64 kg	Reasonably Well
23 Dec 17	64.2 kg	Reasonably Well
16 Dec 17	65 kg	Reasonably Well
27 Jul 17	56 kg	Reasonably Well
19 Apr 17	56.6 kg	Reasonably Well
01 Oct 16	61.2 kg	Reasonably Well
18 Sep 16	64.4 kg	Reasonably Well
19 Mar 16	59.5 kg	Reasonably Well
16 Mar 16	59.3 kg	Reasonably Well
01 Mar 16	68.5 kg	Reasonably Well