n0o0nita's Journal, 01 Mar 16

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Weigh In record (no journal entry) for 01 March 2016

68.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:

821 kcal

Fat: 24.52g | Prot: 51.64g | Carbs: 102.52g. Breakfast: Boiled Egg, Cottage Cheese (Nonfat), Wheat Bran Bread, Skim or Nonfat Milk (Calcium Fortified), Nescafe Nescafe 2 in 1 Chocolate. Lunch: Tuna Sandwich. Snacks/Other: Bananas. more...

1856 kcal

Exercise: T25 - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

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n0o0nita's Journal, 01 Mar 16

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n0o0nita's Weight History