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I don’t understand how I did not lose weight I worked out four times last week for the first time in a month, ate very properly and yet I gained 200 g
Measurements
Waist: 73.5
Hips: 101
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60.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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