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❄️🧣Hello November! Seasonal foods also include (not on chart): arugula,carrots, cauliflower, celery, kale,mushrooms, parsnips, pears, pumpkin,spinach,turnips. Enjoy the bounty! 🥣
View Diet Calendar, 01 November 2020:
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1850 kcal
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Fat: 86.55g | Prot: 86.87g | Carbs: 204.06g.
Breakfast: President's Choice Frozen Red Raspberries, Cinnamon, Farmers Market Mcintosh Apples, Tetley Green Tea. Lunch: Air Popped White Popcorn, Unsalted Butter Stick, Tostitos Salsa Con Queso, The Laughing Cow Light Cheese, Wasa Fibre Rye, Compliments Mild Chunky Salsa. Dinner: Western Family Light Coleslaw Dressing, Yellow Sweet Peppers, Becel Vegan Margarine, Bull's Eye Old West Hickory, Celery, Onions, President's Choice Coleslaw, Lilydale Chicken Breast Boneless Skinless. more...
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5175 kcal
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Exercise:
Cooking - 20 minutes, Watching TV/Computer - 16 hours, Sleeping - 7 hours and 40 minutes. more...
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Liv Lite's Weight History
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