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not exactly diet related but if it helps you sleep then it kind of is. does anyone have a weighted blanket and does it help you sleep better
View Diet Calendar, 04 October 2020:
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1119 kcal
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Fat: 63.15g | Prot: 64.13g | Carbs: 87.18g.
Lunch: Quinoa (Cooked), Vegetable Soup (Home Recipe), Chicken Breast. Snacks/Other: Kroger Unsalted Peanuts. more...
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 Comments
I have a daughter that absolutely loves her weighted blanket. I don't know that it changes how she sleeps, or if it just makes her feel nice and cozy. I imagine it would be worth a try! I hope you find something to help. ❤️ Good sleep (or the lack) is absolutely weight related! 😁
06 Oct 20 by member: melissatwa
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Yes,good sleep is crucial for your metabolism to perform properly.
06 Oct 20 by member: Slowlybutsurely37
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Thanks for the info ladies I'm going to give it a try I remember when I had my c-section they put weighted bags on me and I loved it so I think I'm going to give it a whirl
06 Oct 20 by member: deborahkerr
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I’ve heard good things about those!
08 Oct 20 by member: 66Pack
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My friend has terrible sleep problems, she uses one. I sleep hot, so I don’t use a blanket unless it gets really cold. I would love a weighted blanket, if I didn’t sleep so hot.
08 Oct 20 by member: LambiePi
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Yes. I have a weighted quilt and it feels so good, but it does get hot. I sleep better with it.
08 Oct 20 by member: Bird Fancier
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Did have one and it did help.
12 Oct 20 by member: carol655
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deborahkerr's Weight History
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