|
BP was 118/82 on January 15, 2020...
View Diet Calendar, 25 September 2020:
|
790 kcal
|
Fat: 10.77g | Prot: 28.03g | Carbs: 160.17g.
Breakfast: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Quaker Oat Bran, Eggplant, Strawberries. Lunch: Baked Winter Type Squash (No Fat or Sugar Added in Cooking). Dinner: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Russet Potatoes (Flesh and Skin, Baked), Zucchini, Kale. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianneGardner's Weight History
|