Kimmlas's Journal, 20 Sep 20

Sunday dinner! Good to myself day 😋

View Diet Calendar, 20 September 2020:
1727 kcal Fat: 84.58g | Prot: 54.04g | Carbs: 186.24g.   Breakfast: Pineapple, Scrambled Egg, Coffee, Turkey Bacon, Apples, Land O'Lakes Salted Butter, Fresh & Easy Cantaloupe Chunks. Lunch: Colonna Grated Parmesan Cheese , Baked or Broiled Catfish, Tuscan Garden Buttermilk Ranch Dressing, Kroger California French Style Dressing, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Imperial 75% Vegetable Oil Margarine, Sour Cream, Macaroni or Noodles with Cheese, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Meat Loaf Made with Beef, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce. Snacks/Other: Kenny's Juicy Twists Cherry, Metamucil Sugar Free Metamucil, Pillsbury Sugar Cookies, Wyler's Light Singles to Go, Canada Dry Diet Ginger Ale. more...
4267 kcal Exercise: Watching TV/Computer - 6 hours, Cooking - 3 hours, Washing Dishes - 3 hours, Reading - 1 hour, Cleaning - 4 hours, Sleeping - 5 hours, Showering - 1 hour, Walking (slow) - 2/mph - 1 hour. more...

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Comments 
hello im Veronica Roehl 
20 Sep 20 by member: Veronica Roehl Jess Eloutons
That looks delish! YUM! 
20 Sep 20 by member: kclab
Yummy! 
21 Sep 20 by member: Retta Smith
Yum! 
21 Sep 20 by member: jcmama777
It was good and surprisingly filling! I cooked the meatloaf in cupcake papers. Perfect portion !  
21 Sep 20 by member: Kimmlas
Great way to cook meatloaf 
21 Sep 20 by member: Joelmel

     
 

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