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Been a bit high in my carbs the last couple of days. Have to pay more attention. I record everything - only way I can do it. In the beginning I always have trouble getting enough fat (KETO) so I made some PB Fat Bombs. Used maple flavoring instead of vanilla - a teaspoon! Tasted like battery acid instead with a sweet finish.😖 😜😂😂 Throwing them out. Do over today. Have a good day every. 💗
View Diet Calendar, 19 September 2020:
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1177 kcal
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Fat: 98.18g | Prot: 46.54g | Carbs: 32.05g.
Breakfast: Stevia in The Raw (Packet), Butter, Coffee, Heavy Cream, Stevia in The Raw (Packet), Butter, Coffee, Heavy Cream. Lunch: Daisy Sour Cream, Great Value Medium Chunky Salsa, Great Value Shredded Mild Cheddar Cheese, Butter , Kroger Eggs (Large), Trader Joe's Hass Avocado. Dinner: Kroger Pork Rinds, Quest Cookies & Cream Protein Bar. Snacks/Other: Nature Made Melatonin Gummies, Back to Nature Cashew, Almond & Pistachio Mix. more...
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