skinnyminilinny's Journal, 30 Aug 20

Good morning! It's a beautiful morning This is the day that the Lord has made, Let us rejoice and be glad in it. No weapon formed against us shall prevail.
Woo hoo I hit the 170s.🔔🔔🔔 Ring those bells!😊😊🤗🤗💪💪😅😅
81.2 kg Lost so far: 24.0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
840 kcal Fat: 23.54g | Prot: 24.56g | Carbs: 138.57g.   Breakfast: Scrambled Egg, Grits. Dinner: Scrambled Egg, Simply Nature Quinoa & Brown Rice. Snacks/Other: Trader Joe's Fancy Medjool Dates, Trader Joe's Wheat & Flaxseed Bite Size Crackers. more...
Losing 3.8 kg a Week

33 Supporters    Support   

Comments 
Congratulations!! So happy for you! 
30 Aug 20 by member: newnamewhodis
Yay! That would be a dream come true for me. Well done! 
30 Aug 20 by member: aintgotaname
great job🔔 
30 Aug 20 by member: deborahkerr
Nice job! 😊💪🏽 
30 Aug 20 by member: Curvaceous Cutey
Good job! 
30 Aug 20 by member: peeperjj
Nice! Congrats! 
30 Aug 20 by member: kattay
Thank you everybody! I appreciate all your sentiments. I love to see the scale go to the next level. I watch for it everyday. Trying to make good choices in my Foods. Thanks again friends🏋️‍♀️💗💪🔔 ring those bells! Onward and download. Oh BTW, my feet are healing and I'm feeling stronger. Not able to walk yet, and very dizzy, but I am healing. Thank you everybody 4 prayers  
31 Aug 20 by member: skinnyminilinny
Keep on trying .So inspiring to hear about your hard work paying off.  
31 Aug 20 by member: Carolyn Ray
Thank you my friends for all your👍💚🤗 encouragement. Sometimes it's easier than others.💜 The scale has been moving. 🏋️‍♂️🤸‍♀️ onward word and downward. 
05 Sep 20 by member: skinnyminilinny
Congratulations, dedication and hard work really pays off. Not to mention you have the greatest Healer by your side😊 
22 Sep 20 by member: YAS@2020

     
 

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skinnyminilinny's Weight History


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