peat_68's Journal, 10 Aug 20


View Diet Calendar, 10 August 2020:
2056 kcal Fat: 127.05g | Prot: 94.33g | Carbs: 136.92g.   Breakfast: Morrisons Fruit & Fibre, Morrisons Whole Milk,  Coffee with Milk. Lunch: Morrisons The Best Thick Cut Multi-Seed Loaf,  Coffee with Milk, Dairylea Cheese Slices Light, Morrisons Wafer Thin Cooked Chicken. Dinner:  Extra Virgin Olive Oil, OXO Chicken Stock Cube,  Onions , Anchor Spreadable Butter, Flora Pure Sunflower Oil,  Salt,  Black Pepper, Morrisons Ribeye Steak, Cauliflower,  Asparagus . more...
1163 kcal Exercise: Sleeping - 6 hours, Cooking - 10 minutes, Sitting - 5 hours, Samsung Health - 12 hours and 50 minutes. more...

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Comments 
yummy I need some steak soon 😋 
10 Aug 20 by member: jo pacy
It was good but olive oil for asparagus and butter for cauliflower rice ramps up the calories 
10 Aug 20 by member: peat_68
Better than chips though I should imagine ☺️ 
11 Aug 20 by member: jo pacy

     
 

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