| December 2020 |
| Tue 15: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
31.59g |
|
58.11g |
|
-
|
-
|
| Sat 12: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
39.53g |
|
82.75g |
|
-
|
-
|
| Fri 11: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
127.34g |
|
128.35g |
|
-
|
-
|
| Thu 10: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
118.22g |
|
113.41g |
|
-
|
-
|
| Wed 9: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
81.38g |
|
144.93g |
|
-
|
-
|
| Tue 8: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
83.94g |
|
165.55g |
|
-
|
-
|
| Mon 7: |
2076 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
142.58g |
|
201.49g |
|
-
|
-
|
| Sun 6: |
1855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
127.12g |
|
204.87g |
|
-
|
-
|
| Sat 5: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
69.19g |
|
207.52g |
|
-
|
-
|
| Fri 4: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
88.55g |
|
175.70g |
|
-
|
-
|
| Thu 3: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
81.51g |
|
187.87g |
|
-
|
-
|
| Wed 2: |
1985 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
186.10g |
|
135.57g |
|
-
|
-
|
| Tue 1: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
97.03g |
|
132.97g |
|
23*
|
 1171
|
| November 2020 |
| Mon 30: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
99.10g |
|
151.85g |
|
21*
|
1452
|
| Sun 29: |
2052 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
73.61g |
|
176.66g |
|
58*
|
1994
|
| Sat 28: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
57.62g |
|
139.46g |
|
22*
|
1417
|
| Fri 27: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
72.49g |
|
189.68g |
|
56*
|
1546
|
| Thu 26: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
111.32g |
|
225.12g |
|
20*
|
1933
|
| Wed 25: |
1959 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
119.01g |
|
236.05g |
|
26*
|
1933
|
| Tue 24: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
104.51g |
|
91.73g |
|
42*
|
1295
|
