peat_68's Journal, 08 Aug 20


View Diet Calendar, 08 August 2020:
1677 kcal Fat: 46.50g | Prot: 91.22g | Carbs: 218.49g.   Breakfast: Morrisons Whole Milk,  Coffee with Milk, Morrisons Fruit & Fibre. Lunch: Morrisons The Best Thick Cut Multi-Seed Loaf,  Coffee with Milk, Dairylea Cheese Slices Light, Morrisons Wafer Thin Cooked Chicken, Muller Corner Strawberry. Dinner: Tesco Pure Sunflower Oil,  Black Pepper,  Salt,  Spring Onions ,  Ginger , Morrisons Chicken Breast Fillets, Green Dragon Thai Hom Mali Fragrant Rice. Snacks/Other:  Navels Oranges. more...
757 kcal Exercise: Sitting - 5 hours, Samsung Health - 19 hours. more...

16 Supporters    Support   

Comments 
Is it cooler when you walk Peat or are you still hot when you go? X 
10 Aug 20 by member: red469
Much cooler at night and pollen count is lower too , just need to tear myself away from the tv and go 
10 Aug 20 by member: peat_68
it's not easy when TV is full of entertainment. but nothing is better then fresh air. 😍 
10 Aug 20 by member: omshawf
Peat I know what you mean. Getting started is the hardest bit. But you have good drive x 
10 Aug 20 by member: red469

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peat_68's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.