Draglist's Journal, 02 Aug 20

Fasted until two and then grabbed the last steak from last night (and added five cups of steamed broccoli).

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1929 kcal

Fat: 117.71g | Prot: 157.33g | Carbs: 42.23g.   Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, Bragg Nutritional Yeast Seasoning, Signature Kitchens Petite Broccoli Florets, Steak, Coffee. Dinner: Bigelow Tea Green Tea, Navitas Naturals Cacao Nibs, Premier Nutrition Premier Protein Cafe Latte, Dijon Mustard, Johnsonville Smoked Brats, Cole Slaw, Mayonnaise , Vinegar , Sugar. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Suncrest Farms Salt and Vinegar Pork Skins, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...

2572 kcal

Exercise: Fitbit - 24 hours. more...