Draglist's Journal, 20 Jul 20

Round two on ribeye and Greek salad!

View Diet Calendar, 20 July 2020:
1724 kcal Fat: 99.65g | Prot: 136.92g | Carbs: 51.31g.   Breakfast: Water, Monster Beverage Zero Ultra, Coffee, Albertsons Heavy Whipping Cream. Lunch: Bigelow Tea Green Tea, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lee Kum Kee Sriracha Chili Sauce, Signature Kitchens Petite Broccoli Florets. Dinner: Trader Joe's Classic Greek Salad, Taziki's Taziki Sauce, Kroger Ribeye Steak. Snacks/Other: We Got Nuts! Raw English Walnuts Halves and Pieces, Life Extension C-Iodine, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Navitas Naturals Cacao Nibs, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2815 kcal Exercise: Walking (moderate) - 3/mph - 4 hours and 8 minutes, Fitbit - 19 hours and 52 minutes. more...

19 Supporters    Support   

Comments 
This bloody ribeye is speaking so loud to my stomach right now! 👏🏻😍 
20 Jul 20 by member: Sassy_Sabby
my favorites 
20 Jul 20 by member: tr3vi28
Greek salad looks fantastic!!!!🙂 
20 Jul 20 by member: Maine coon
OMG, nooo! 🧐😲 I don't understand how you people can eat raw meat.  
20 Jul 20 by member: Keilin_4

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.