atriel2's Journal, 14 Jul 20

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I got the dates wrong on this.
Anyway!
I finally remembered to do this on Transformation Tuesday! Please excuse the mess, my hair, etc.
Work has been a lot lately.

View Diet Calendar, 14 July 2020:

623 kcal

Fat: 29.40g | Prot: 19.74g | Carbs: 77.58g. Breakfast: Coffee, Califia Farms Oat Creamer, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Trader Joe's Cashew Butter, Apple Sage Tofu Sausage, Watermelon. Snacks/Other: Starbucks Coconut Milk Latte. more...

2025 kcal

Exercise: Fitbit - 24 hours. more...

82 Supporters Support

Comments

Outstanding results!!!

15 Jul 20 by member: John10251

Wow I missed this!!!!!!! Wow some people are truly here for the weight loss! And it shows 💯

15 Jul 20 by member: rosio19

Great job atriel 🥇

15 Jul 20 by member: rosio19

Omg! Good job!

15 Jul 20 by member: Woremelx

Wow you made a huge transformation. Quite an accomplishment.

16 Jul 20 by member: Trugador

Wonderful success.

16 Jul 20 by member: Kenna Morton

Compliments!!

16 Jul 20 by member: Almendruzca

You are doing fantastic! 😊

16 Jul 20 by member: Bebe Sport

Incredible- wow, congratulations. My 50 to go sounds like a pittance. Motivated

16 Jul 20 by member: Lala/Anne

!!! In just one year !!!

16 Jul 20 by member: Tassos67

Thank you guys so much! I can't even tell you what the encouragement means to me. 💞💖💞

16 Jul 20 by member: atriel2

Heyyy sexyyy lady❣️

17 Jul 20 by member: moopie321

Fantastic!!! Thanks for the weekend inspiration 💙

17 Jul 20 by member: terrihoward

Looking strong and beautiful 💪 💖 amazing transformation!

18 Jul 20 by member: Nutricali

👋🏼Atriel, and what a lovely "mess" you are...mindfully healthy, I'll say🤙🏽

23 Jul 20 by member: acomandr

And LEGS!!!

23 Jul 20 by member: acomandr

How did I miss this?! So much awesomeness! Great job and you look fabulous!

06 Aug 20 by member: GardenOfHeeden

Thanks jhdeen!

07 Aug 20 by member: atriel2

Great work!

10 Aug 20 by member: TomLong

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