Draglist's Journal, 21 Jun 20

Brats and slaw. Using low-carb tortillas for buns.

View Diet Calendar, 21 June 2020:
3257 kcal Fat: 176.12g | Prot: 105.76g | Carbs: 224.19g.   Breakfast: Albertsons Heavy Whipping Cream, Coffee, Organics Virgin Coconut Oil. Lunch: Quest Cookies & Cream Protein Bar, Signature Select Broccoli Florets, Sesame Chicken, Calavo Avocado, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Cole Slaw, Mayonnaise , Vinegar , Sugar, Whole Milk, Lidl Spicy Brown Mustard, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Great Value Bratwurst, Red Table Wine, Colavita Extra Virgin Olive Oil, Birds Eye Petite Brussels Sprouts, Dannon All Natural Yogurt - Plain, Left Coast Keto Peanut Butter with MCT and Macadamia. Snacks/Other: Cold Stone Creamery Chocolate Ice Cream (Gotta Have It), Life Extension C-Iodine, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Navitas Naturals Cacao Nibs, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2959 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 54 minutes, Fitbit - 21 hours and 6 minutes. more...

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Comments 
Great tasty summer meal. !!! Another calorie winner for the Diet!!🙂🙂🙂 
21 Jun 20 by member: Maine coon
What do you put in your slaw? 
22 Jun 20 by member: ny_shelly

     
 

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