perks54's Journal, 02 May 20

All:
Happy Saturday, if that is what today is :)

Quick dinner - used leftovers: Pan seared chicken coated with pork rinds over a bed of zoodles with butter, hot paprika, lemon pepper and salt. And, on the side some simple fresh tomato/cucumber spritzed with EVO & black pepper.

After working in the garage fighting wallboard this afternoon, this was a pleasant reward.

Bob

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1502 kcal

Fat: 93.62g | Prot: 111.61g | Carbs: 76.39g.   Lunch: Ketchup, Mushrooms, Onions, Kroger Breakfast Sausage Links, Cheddar Cheese, Green Peppers, Tomatoes, Egg Omelet. Dinner: Kroger Pork Rinds, Cucumber (Peeled), Tomatoes, Olive Oil, Zoodles, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Land O'Lakes Hot Pepper Cheese, Isaly's Chipped Chopped Ham, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Banana nut Bread, Strawberries,  Chia Strawberry Jam, Crab Cake. more...